Massage is a Great Way to Relax

17 Jul

Today we have a guest post from Melanie Bowen.  Melanie  joined the Mesothelioma Cancer Alliance in 2011 as an awareness advocate for natural health and cancer cure initiatives.

Massage is a Great Way to Relax

Studies repeatedly show that massage therapy is one of the best ways to increase quality of life amongst cancer patients. People often overlook the benefits of massage when it comes to decreasing pain and improving mood. Massage is a great way to unwind from stress and provides long-lasting results.

Dealing with cancer issues can put pressure on anyone’s life. It is always good to discover multiple ways to unwind and get perspective without always relying completely on medication. Add massage to your therapeutic arsenal. Many doctors agree that massage is a great adjunct to conventional therapies. It can also be modified easily to any patient’s particular needs.

Pain and stress are typically immense factors when dealing with cancer issues. This is a good time to consider massage therapy. It does not interfere with other treatments and takes minimum effort. This means that a wide range of cancer survivors can benefit from this trusted form of hands-on relaxation. Studies show that the expert touch of trained personnel can help pain and stress fall away. Sometimes this benefit can even be obtained within just one session.

One of the best things about massage is that it is readily accessible. Massage is one of the most popular ways to relax. There are many certified massage therapists available in any given area. It is even a part of outpatient and clinical therapy programs. It is a good idea to bring up the idea of massage therapy with your physician. This way you can find out if massage therapy is a good match for you. They will often be glad to help you find the right program for your needs. Massage is just one those kinds of therapies which nearly everyone can benefit.

Cancer patients that undergo massage for just minutes a day can see quick benefits. They often notice decreased pain and better mood. Having professionals work stress out of painful joints and muscles is a plus in anyone’s book. Today’s massage experts have a range of therapeutic techniques that can be modified for your needs and requirements. Even mesothelioma patients benefit from this non-strenuous therapy with specialized care. Everyone has heard about the healing power of touch. Have professional massage and feel the benefits for yourself.

Consult your doctor and find a therapy that will work best for you and your treatment because professional therapists know how to work that tension out right away. It is good to take moments during the day to relax. Massage therapy is not a cure but is a great addition to a multifaceted approach. It goes along with other forms of exercise, especially after a strenuous workout.

Just think about how nice it will be to get expert attention to aching muscles. Tension can melt away in just minutes. Contact your physician and find out more about how massage can benefit you. Give your mind, body and spirit a vacation from some of life’s everyday stressors and get out there and soak up all the benefits massage therapy has to offer!

Thank you Melanie!

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