IT Band and The Stick – More Good Information!

23 Dec

I just found another great blog article on how to take care of your IT Band issues!

It is called “Every runners nemesis: ITB Syndrome” – by Dr. Bobbie Bennett

Dr. Bennet writes about self-treatment and also Active Release Technique.

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One Response to “IT Band and The Stick – More Good Information!”

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  1. IT Band Syndrome « The Stick & Zealous Vitality - April 25, 2012

    […] IT Band and The Stick – More Good Information! […]

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