Popular Downloaded Specific Techniques for “The Stick”.

23 Aug

I often look at some simple stats from my website to see what people are most interested in when it comes to The Stick.

In terms of possible usages for The Stick, or what I like to call “Specific Techniques”, people are most interested in finding ways to work on the following muscle groups: (the data below is up to date as of August 23, 2009)

Lower Body Downloads:

 Growing Pains

Downloads: 64




 Feet & Plantar Fasciitis

Downloads: 77





Downloads: 59





Downloads: 74





Downloads: 83





Downloads: 71




 IT Band

Downloads: 114





Downloads: 69 



Upper Body Downloads


Downloads: 37





Downloads: 38





Downloads: 54




 Upper Back

Downloads: 51




 Lower Back                                                                                               Downloads:53



This data suggests a number of things:

  1. People are looking for ways to take care of their lower bodies.
  2. People don’t know that The Stick can be used for their upper bodies.
  3. IT Band Syndrome bothers many people.
  4. Quad and thigh muscles are popular downloads as well.
  5. The lower back seems to be an area of concern.

These are only suggestions from people who have downloaded free resources from my website.  Please feel free to comment on this post or any other!


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