One of the most often asked question that I get is something along the lines of “OK, I believe in The Stick, now which one should I get?”
I answer everyone the same way…”The one that feels best for you!”
There are however, some basic guidelines. Factors such as body composition and intended use are very important when making a decision of which Stick to purchase. Each Stick is a different length and has different flexibility. In short, the longer the Stick, the more versatile it is. The stiffer the Stick, the deeper penetration of massage can be achieved.
Some people like the versatility of the longer models. Others like the travel-ability of the shorter models. Either way, The Stick is an extremely useful tool to muscle health.
Post a comment and tell others why you use The Stick that you do!