By rolling your muscles with The Stick you can:
→Accelerate Recovery Time
→Reduce Muscle Soreness, Stiffness & Pain
→Prepare Muscle for Rigors of Activity
→Flush Muscle from Rigors of Activity
How and why does this happen?
The simple answer is….. A Healthy Muscle is a Responsive Muscle!!
The more complex answer is….. When muscles are sore, they are recovering from injury. An injured muscle cannot perform the same as a healthy muscle. In most cases, if treatment is not applied to an injured muscle, another injury may take place.
More precisely……. Trigger points (knots) and lesions (tears) can form in a muscle from a result of excersice or activity. It is well known that massage and self-massage techniques are applied to repair muscles that are injured and sore. By using The Stick muscle soreness and further injury can be addressed and treated.
Please visit www.ZealousVitality.ca for more details.