I have created this blog to help users of The Stick gain more information about the type of Stick they are using or want to use. Here are some basic tips abou using this great device. Basically, the model of Stick is based on it’s length and flexibility. Long Sticks like the Original Body Stick or Stiff Stick allow more maneuverability and can reach more places. Shorter Sticks like the Travel Stick or Marathon Stick are easily portable.
As for stiffness, the Stiff Stick is super rigid and offers a deep massage. The Marathon Stick is very flexible and can contour to the body part you are rolling. The Sprinter Stickmeets the requirements of travel-ability and stiffness all in one. It is quite rigid and short for portability.
The stiffer models are very popular with people who want a deep massage. Particularly people with IT Band problems love The Sprinter Stick.
All The Sticks can get wet and are easily cleaned.
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I am in Alberta, Canada
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