Here is a fantastic video from Tim Borland speaking about what The Stick is and how it works.
Tim does a great job speaking about his top 3 reasons for using The Stick:
-
Injury Prevention
-
Recovery
-
Performance
Archive for June 21st, 2009
What is “The Stick”? A Video From Tim Borland
Posted by Ken on June 21, 2009
Posted in Information about The Stick | Tagged: blood flow, healthy, injury prevention, performance, recover, recovery, The Stick, tight muscle, tool, trigger points | Leave a Comment »
