What can The Stick do for me?

 By rolling your muscles with The Stick you can:

 

→Improve Strength

→Increase Flexibility

→Extend Endurance

→Accelerate Recovery Time

→Reduce Muscle Soreness, Stiffness & Pain

→Prepare Muscle for Rigors of Activity

→Flush Muscle from Rigors of Activity

 

How and why does this happen?

 

The simple answer is….. A Healthy Muscle is a Responsive Muscle!!

The more complex answer is….. When muscles are sore, they are recovering from injury.  An injured muscle cannot perform the same as a healthy muscle.  In most cases, if treatment is not applied to an injured muscle, another injury may take place.

 

More precisely……. Trigger points (knots) and lesions (tears) can form in a muscle from a result of excersice or activity. It is well known that massage and self-massage techniques are applied to repair muscles that are injured and sore.  By using The Stick muscle soreness and further injury can be addressed and treated.

 

Please visit www.ZealousVitality.ca for more details.

  

 

The Stick is Amazing!!!

If you are looking for an inexpensive, easy to use tool that will change your physical well being, then look no further! “The Stick“ is a  self- massage device designed to give your muscles all the benefits that you would get from visiting a massage therapist or physiotherapist.  The Stick can be used like a “Toothbrush” for your muscles.  Why wait until you are sick or injured to do something about your physical health?  By using The Stick on a daily basis (like brushing your teeth), you will achieve a higher level of fitness and overall well-being.  It is much more accurate and easier to use than the foam roller!! By rolling over your muscles, your circulation will increase and breakdown trigger points (muscle knots).  As a result The Stick:

• Improves Strength
• Increases Flexibility
• Extends Endurance
• Accelerates Recovery Time
• Reduces Muscle Soreness, Stiffness & Pain
• Prepares Muscle for Rigors of Activity
• Flushes Muscle from Rigors of Activity
     

Original Body Stick

 

 

The Stick Features and Benefits:

• Increases the Circulation of Oxygen Rich Blood to Muscles
• Increases Strenght, Flexibility and Endurance
• Used as a Rehabilitation Tool
• Helps to Prevent and Predict Injuries
• Can be Used as an Efficient Warm-Up and Cool-Down Tool
• Helps to Release Myofascial Tissue
• Used as a Device for Trigger Point Therapy 

Visit: www.ZealousVitality.ca

 

Hello Stick Users!

I have created this blog to help users of The Stick gain more information about the type of Stick they are using or want to use.  Here are some basic tips abou using this great device.  Basically, the model of Stick is based on it’s length and flexibility.  Long Sticks like the Original Body Stick or Stiff Stick allow more maneuverability and can reach more places.  Shorter Sticks like the Travel Stick or Marathon Stick are easily portable.

As for stiffness, the Stiff Stick is super rigid and offers a deep massage.  The Marathon Stick is very flexible and can contour to the body part you are rolling.  The Sprinter Stickmeets the requirements of travel-ability and stiffness all in one.  It is quite rigid and short for portability.

The stiffer models are very popular with people who want a deep massage.  Particularly people with IT Band problems love The Sprinter Stick.

All The Sticks can get wet and are easily cleaned.

PLEASE VISIT MY WEBSITE @ www.ZealousVitality.ca

I am in Alberta, Canada

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